My Approach to Therapy

Each individual has the capacity and inner strength to achieve optimal well-being in a supportive and therapeutic environment. It is the journey that matters to reach the best version of oneself. My approach is practical, integrative, and collaborative, based on your needs and goals. As a Licensed Clinical Social Worker, I utilize diverse treatment modalities that best suit the client's needs, such as solution-focused therapy, psychodynamic, narrative, person-centered, interpersonal, attachment-based, motivational interviewing, trauma-informed, trauma-focused, and cognitive-behavioral therapy.

At Elevate, I create a safe and supportive space for individuals to explore their challenges and work towards personal growth. My approach combines various therapeutic modalities to address each client's unique needs. I believe in a collaborative partnership, fostering a sense of comfort and trust throughout the therapeutic process. With over 9 years of experience working with diverse populations across various settings, I have a deep understanding of mental health challenges and a commitment to helping individuals find their inner strength and achieve their personal goals. I believe in the transformative power of therapy and encourage you to take this journey towards a more fulfilling life. I specialize and help individuals overcome challenges such as depression, anxiety, mood disorders, addiction, family issues, trauma, life stressors, career burnout, and relationship difficulties.